How to begin

I offer a free initial meeting. This is usually online and lasts for 30 to 40 minutes. It is important to find the right person, someone who you feel you can work with, and this is an opportunity for you to decide whether working with me feels right to you. Feel free to ask any questions. I will ask what brings you to counselling and what you need or hope to gain from counselling sessions. You are welcome to take some time after this meeting, to think about what you would like to do next.

If you would like to continue, we usually arrange to meet once a week. This can be at a fixed time each week, or if work or other commitments don’t allow this, I can be flexible. I offer sessions face to face and online.

At the moment, I have some availability on a Tuesday afternoon and evening, and a Wednesday afternoon and evening.

Sessions last for 50 minutes and cost £45. I offer a few spaces at concessionary rates, please ask.

Face to face appointments take place in a private setting in Calstock. The practice room is up a single flight of stairs and so unfortunately, may not be accessible if you have mobility problems.

If you are interested in counselling, please contact me using the contact form or the contact details below and we will arrange a free initial meeting.

Dr Sonia Lee, 07810 560 317, harewoodcounselling@outlook.com